WOMEN’S TRAINING DAY
10:00 – 16:00 Sunday, 1 December 2019 Southampton Amateur Rowing Club
Movement Patterns! British Rowing’s Performance Talent Coach, Richard Poole will be holding a Women’s Training Day focusing on movement patterns. Learn to move more powerfully and efficiently to perform a stronger stroke. The Performance Talent programme works with coaches and rowers to help them develop. At the workshop, you’ll work with experienced coaches from across England to learn how rowers can reach their full potential whilst coaches can learn techniques to take back to their squads. Coaches are encouraged to attend with their rower; however, rowers may attend individually. Head to the Performance Talent page at britishrowing.org to find out more or contacting richard.poole@britishrowing.org.